http://healthyfittips.xyz/zumba-to-lose-weight-and-tone/
Zumba is everywhere right now. Billboards, videos not to mention classes getting more and more people into Zumba. So what exactly is a zumba dance workout? Well in a nutshell Zumba is an aerobic dance made up of simple choreographies (often repetitions of 4 or 5 moves maximum) to lose weight and keep fit .
Zumba is a dance craze that has taken off in the last few years and has become popular all over the world. Many of it’s advocates claim you can use Zumba to lose weight and tone. But like any exercise, you need to find out if it’s right for you. Discover its strengths and weaknesses.
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